SCHEDULE AS OF AUGUST 1st
August 1st – September 11th:
Monday
9:30 Open Sarah W
6:00 Open Vishali
Tuesday
9:30 Open Kirsten
6:00 Open Sherry
Wednesday
9:30 Foundation Kirsten
11:15 Open Aimee
4:30 Open Vishali
6:00 Foundation Vishali
Thursday
9:30 Open Kirsten
Friday
8:00 Open Vishali
9:30 Advanced Vishali
Saturday
9:30 Open Vishali
Sunday
9:30 Foundation Sarah D
September 12th and beyond:
Monday
9:30 Open Sarah W
4:30 Foundations Vishali
6:00 Open Vishali
Tuesday
9:30 Open Kirsten
4:30 Open Sarah W
6:00 Open Sarah D
Wednesday
9:30 Foundation Kirsten
11:15 Open Aimee
4:30 Open Vishali
6:00 Foundation Vishali
Thursday
9:30 Open Kirsten
4:30 Open Sarah D
6:00 Open Sherry
Friday
8:00 Open Vishali
9:30 Advanced Vishali
Saturday
9:30 Open Vishali
Sunday
9:30 Foundation Sarah D
JOIN OUR EMAIL LIST
Receive the latest information with
email updates by clicking here! |
PRICES
Drop-In $17
10 Class Card $145
20 Class Card $260
4 month Unlimited $475
Yearly Unlimited $1295 (limited number available) Student/Schoolteacher Specials: Drop-In $13 10 Class Card $125
Foundation Series
Anyone can Drop-In to a Foundations Class! However, if registering for a 6 week series would enhance your commitment and practice, there is a discounted price for doing so. Series run for 6 consecutive weeks. Registration is required. If you miss a class, make it up by taking any other class on the schedule within the 6 week time period. Unlike our 10 & 20 Class Cards which have no expiration, the Foundation Series classes will expire at the end of the series.
Next Series starts September 12th:
- Sundays at 9:30 with Sarah D
- Mondays at 4:30 with Vishali
- Wednesdays at 9:30 with Kirsten
- Wednesdays at 6:00 with Vishali
Fees: 2X week for 6 weeks $140; 1X week for 6 weeks $75
CLASS DESCRIPTIONS
Foundations
For beginners or anyone who wants to work on the basics. In this class learn the easy-to-apply, yet profound, principles of movement & breath, the building blocks of stress relief, and how to address the many factors in the development of strength & flexibility.
Open
Designed to inspire all students by offering a full range of movement and postures. Options will be given to accommodate all levels.
Advanced
A more challenging class for advanced practitioners.
Restorative (Third Thursday of each month at 7:30pm)
Experience the possibility of doing more by doing less. The perfect way to unwind and reduce stress.
Upcoming dates:
September 16th, October 21st, November 18th, December 16th.
Drop-In any class!
For further explanation email yogakids1@rochester.rr.com
Thank you all for your dedication and cooperation. |
