About the classes:

Practicing yoga, in addition to being great exercise, helps kids to develop self-awareness, build self-esteem, and promotes respect for both themselves and the world around them. YogaKids is a unique approach to integrative learning using yoga as a pathway. It has taken traditional yoga techniques and recreated them in simple and fun ways to make yoga more accessible to children. YogaKids teaches a complete form of exercise as well as encourage the inclusion of language & creative arts, reading, writing, science, music, ecology & health. In the context of one class, these components are blended seamlessly with stretching, breathing exercises, and yoga poses in order to engage the “whole” child. Classes are comprehensive, imaginative and playful.

Mondays, Ages 12+, 4:15 - 5:15pm
Tuesdays, Ages 8-12, 4:15-5:15pm
Wednesdays, Ages 4-7, 4:15 - 5:15pm

Fee: $100/session (12 weeks)
(sessions can be prorated for late sign ups!)


For more info, please email Heidi here